Your choice of actions says something about your current well-being in life. To enjoy the outlook during a day without sunshine, it takes work effort from your brain. A positive mindset creates positive emotions. We experience emotions such as, joy, creativity, inspiration, gratitude, etc. The environment around us filters new emotions and can be beneficial to the way we respond to the environment.

Positivity means that we exchange a negative way of using our brain with a positive way of doing so. In this state of mind, we are more inclined to see possibilities. It shifts the outlook of the boundaries of your mind. On another note. positivity creates resources. You are gaining the resources that you need to become a better you. This means you show up entirely differently during events where others may have a hard time.

We we experience negativity, we release toxins inside the body that are bad for us. Whereas when we experience positivity and positive emotions, we do the exact opposite. Positivity cancels the release of the negative toxins.

Being active and keeping your adrenaline flowing, is the key concept to having a productive mindset. Having a busy schedule can be really helpful for most people. Such as myself, i am constantly moving. Keeping myself moving helps me with stress, anxiety, and leads me to having positive emotions. Personally, in my experiences, if you are a person who has a mindset of manifesting in a dream, goal, or value, but for some reason your body doesn’t want you to do what your mind is thinking about. You need to push your body into building up to your positive mindset.

This topic is hard to explain and discuss. Not everyone understands this concept. People who are going into business and writing, would understand what I am trying to get at.

Overall, the main idea of this post is to motivate more people to push themselves physically and mentally because by doing this, you will gain a positive outcome from these changes.

Published by Anastasia B.

Resources:

https://www.globalnlptraining.com/blog/6-scientific-facts-about-positivity/