Not knowing if you are in the right friendship or relationship can be difficult to realize. You look at the positive sides such as, having someone to hangout with, having a connection with the people you are around, and most importantly feeling comfortable with being yourself.

90% of people don’t realize that they are In a toxic relationship or friendship. Besides looking towards the brighter side of things, we should be focusing on the bigger picture. The bigger picture here is closely identifying whether you are around people that you can trust and be around people who give you a persistent amount of energy and positivity. Getting close to someone you truly care about Is difficult, especially when you have trust issues.

Moving forward, In this article you will see signs or be giving tips on how to know if you are in a toxic relationship and or friendship that you may not have realized. This Is to help you see more clearly about the people you are hanging out with.

Signs Of A Toxic Relationship:

• lack of trust
• controlling behaviors
• feeling drained.
• Both partners can fix a toxic relationship if they try therapy, reflective listening, and honesty.
• If you are in an abusive relationship, call the National Domestic Hotline at 1-800-799-SAFE.

Signs Of A Toxic Friendship

• You don’t feel supported. Your friends should celebrate your success, not diminish it.
• You’re constantly fighting.
• You feel physically drained.
• You can’t be yourself.
• The friendship is abusive.
• Your friend gossips about other people.
• It’s always about them.
• They stir up drama.

Published by Anastasia B.